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Showing posts with the label HMPV

The reason why you have to eat protein

 Protein is an essential nutrient that plays many important roles in the body. Here are some reasons why protein intake is important. The reason why you have to eat protein Building and repairing tissues Protein is a building block of all tissues in the body, including muscles, bones, skin, and organs. It's necessary for the growth and repair of tissues and helps maintain muscle mass and strength. Enzyme and hormone production Proteins are also important for the production of enzymes and hormones that regulate various body functions. For example, enzymes help break down food in the digestive system, while hormones control the metabolism and growth. Immune system function Antibodies, which help fight infections and diseases, are made of protein. A diet that's low in protein can weaken the immune system and make the body more susceptible to infections. Energy production Protein can also be used as a source of energy for the body, especially when carbohydrate stores are low. Th...
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What is the HMPV Virus?

Recently, the HMPV (Human Metapneumovirus) virus has been gaining increasing attention globally. Though initially discovered in 2001, it has been causing an uptick in infections in recent years, especially in regions like China. So, what is HMPV, how does it manifest, and what are the best ways to protect ourselves from this virus? In this article, we will explore the symptoms of HMPV and the preventive measures to take. Symptoms and Prevention Measures in the Face of Its Rapid Increase HMPV is a respiratory virus that can cause symptoms similar to the common cold, but in certain cases, it can lead to more severe respiratory issues. The virus primarily spreads through respiratory droplets or contact with contaminated surfaces. Typical symptoms include coughing, nasal congestion, fever, and sore throat. While many individuals recover with mild symptoms, high-risk groups such as young children, elderly individuals, and those with weakened immune systems may develop more severe respirat...
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