The reason why you have to eat protein

 Protein is an essential nutrient that plays many important roles in the body. Here are some reasons why protein intake is important. The reason why you have to eat protein Building and repairing tissues Protein is a building block of all tissues in the body, including muscles, bones, skin, and organs. It's necessary for the growth and repair of tissues and helps maintain muscle mass and strength. Enzyme and hormone production Proteins are also important for the production of enzymes and hormones that regulate various body functions. For example, enzymes help break down food in the digestive system, while hormones control the metabolism and growth. Immune system function Antibodies, which help fight infections and diseases, are made of protein. A diet that's low in protein can weaken the immune system and make the body more susceptible to infections. Energy production Protein can also be used as a source of energy for the body, especially when carbohydrate stores are low. Th...

an online health care program

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 Flipkart Health Plus is a healthcare membership program launched by Flipkart, one of the leading e-commerce companies in India. The program provides a range of health and wellness benefits to members, including access to online doctor consultations, discounted health check-ups, and pharmacy services.

an online health care program


Flipkart Health Plus offers a variety of membership plans to suit different needs and budgets. Members can choose from different plans that provide access to different levels of benefits and services. The program also offers personalized health recommendations and a health dashboard to help members track their health and wellness goals.

One of the main features of Flipkart Health Plus is its online doctor consultation service, which allows members to consult with a qualified doctor via video or audio call from the comfort of their own home. Members can choose from a range of specialists, including general practitioners, pediatricians, gynecologists, and more.

The program also provides discounts on health check-ups and diagnostic tests, which can be availed at various partner clinics and diagnostic centers across India. Members can also order medicines and healthcare products online through Flipkart's pharmacy service, which offers doorstep delivery.

Flipkart Health Plus aims to provide an affordable and convenient healthcare solution for people in India, particularly in areas where access to quality healthcare is limited.